Lactofermented Vegetable Cocktail vs Carotte-Ail lactofermentè
Overall, Lactofermented Vegetable Cocktail has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Lactofermented Vegetable Cocktail
Carotte-Ail lactofermentè
Nutrition per 100 g
| Nutrient | Lactofermented Vegetable Coc... | Carotte-Ail lactofermentè |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 13 kcal | 45 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.5 g | 4.2 g |
| Salt | 0.9 g | 15.8 g |
| Fiber | 3.1 g | 2.8 g |
| Protein | 0.4 g | 1.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lactofermented Vegetable Cocktail has 71% fewer calories (13 kcal vs 45 kcal).
- Lactofermented Vegetable Cocktail has 88% less sugar (0.5 g vs 4.2 g).
- Lactofermented Vegetable Cocktail has 95% less salt (0.9 g vs 15.8 g).
- Lactofermented Vegetable Cocktail has 11% more fiber (3.1 g vs 2.8 g).
- Carotte-Ail lactofermentè has 69% more protein (1.3 g vs 0.4 g).
- Lactofermented Vegetable Cocktail has the better Nutri-Score.
Ingredients
Lactofermented Vegetable Cocktail
Lactofermented vegetables (white cabbage* 47% - France, carrot* 8% - France, pepper* 2.6% - EU, onion* 2% - EU, sea salt). juice: water, sea salt, antioxidant: ascorbic acid. *From Organic Farming
Carotte-Ail lactofermentè
Carotte , ail, sel marin
FAQ
Which is healthier: Lactofermented Vegetable Cocktail or Carotte-Ail lactofermentè?
Overall, Lactofermented Vegetable Cocktail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lactofermented Vegetable Cocktail has fewer calories: 13 kcal versus 45 kcal per 100 g.
Which has less sugar?
Lactofermented Vegetable Cocktail has less sugar: 0.5 g versus 4.2 g per 100 g.