Lactofermented Vegetable Cocktail vs Kimchi with Tumeric and Black Pepper
Overall, Kimchi with Tumeric and Black Pepper has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Lactofermented Vegetable Cocktail
Kimchi with Tumeric and Black Pepper
Nutrition per 100 g
| Nutrient | Lactofermented Vegetable Coc... | Kimchi with Tumeric and Blac... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 13 kcal | 29 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0.9 g | 1 g |
| Fiber | 3.1 g | — |
| Protein | 0.4 g | 1.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lactofermented Vegetable Cocktail has 55% fewer calories (13 kcal vs 29 kcal).
- Lactofermented Vegetable Cocktail has no fat, while Kimchi with Tumeric and Black Pepper has 0.3 g.
- Kimchi with Tumeric and Black Pepper has 60% less sugar (0.2 g vs 0.5 g).
- Kimchi with Tumeric and Black Pepper has 78% more protein (1.8 g vs 0.4 g).
- Kimchi with Tumeric and Black Pepper has the better Nutri-Score.
Ingredients
Lactofermented Vegetable Cocktail
Lactofermented vegetables (white cabbage* 47% - France, carrot* 8% - France, pepper* 2.6% - EU, onion* 2% - EU, sea salt). juice: water, sea salt, antioxidant: ascorbic acid. *From Organic Farming
Kimchi with Tumeric and Black Pepper
CABBAGE*, CARROTS*, RADISH*, ONIONS*, GINGER*, CHILLI*, TURMERÍC* (0.8%), GARLIC*, CAYENNE PEPPER*, BLACK PEPPER* (0.05%), CELTIC SEA SALT *certified organic ingredients
FAQ
Which is healthier: Lactofermented Vegetable Cocktail or Kimchi with Tumeric and Black Pepper?
Overall, Kimchi with Tumeric and Black Pepper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lactofermented Vegetable Cocktail has fewer calories: 13 kcal versus 29 kcal per 100 g.
Which has less sugar?
Kimchi with Tumeric and Black Pepper has less sugar: 0.2 g versus 0.5 g per 100 g.