Carbonade à la bière La Goudale vs Carbonade flamande
Overall, Carbonade à la bière La Goudale has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Carbonade à la bière La Goudale
Carbonade flamande
Nutrition per 100 g
| Nutrient | Carbonade à la bière La Goud... | Carbonade flamande |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 99 kcal |
| Fat | 5.2 g | 4.7 g |
| Saturated fat | 2.2 g | 1.1 g |
| Sugars | 2.3 g | 2.4 g |
| Salt | 0.5 g | 1.3 g |
| Protein | 11 g | 7.2 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carbonade flamande has 50% less saturated fat (1.1 g vs 2.2 g).
- Carbonade à la bière La Goudale has 65% less salt (0.5 g vs 1.3 g).
- Carbonade à la bière La Goudale has 35% more protein (11 g vs 7.2 g).
- Only Carbonade flamande lists: Eggs, Milk, Soybeans.
Ingredients
Carbonade à la bière La Goudale
Boeuf 53%, carottes 30%, oignons, bière 3% (Gluten), eau, fécule de pomme de terre, vergoise (sucre, sucre caramélisé, sirop de sucre inverti), sel, épices (cannelle, coriandre, anis, gingembre), poivre. Origine de la viande France
Carbonade flamande
Eau, viande de bœuf cuite (31%) (viande de bœuf, eau, _œufs_, huile de _soja_, antioxydant : lactate de sodium, protéines de _lait_, colorant : caramel de sulfite caustique, amidon de riz, sel, épice), gueuze (13%) (contient _blé_, _orge_), oignon (11%), amidon de riz, huile de tournesol, extrait de levure, sucre, colorant : caramel, sel, émulsifiant : mono - et diglycérides d'acides gras, épice, extrait d'épice
FAQ
Which is healthier: Carbonade à la bière La Goudale or Carbonade flamande?
Overall, Carbonade à la bière La Goudale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carbonade flamande has fewer calories: 99 kcal versus 109 kcal per 100 g.
Which has less sugar?
Carbonade à la bière La Goudale has less sugar: 2.3 g versus 2.4 g per 100 g.