Caramel Bars vs Snickers
Overall, Snickers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Caramel Bars
Snickers
Nutrition per 100 g
| Nutrient | Caramel Bars | Snickers |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 459 kcal | 489 kcal |
| Fat | 20 g | 23 g |
| Saturated fat | 12 g | 7.6 g |
| Sugars | 57 g | 51 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 1.1 g | 3.1 g |
| Protein | 4.1 g | 8.6 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Milk, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel Bars has 13% less fat (20 g vs 23 g).
- Snickers has 37% less saturated fat (7.6 g vs 12 g).
- Snickers has 11% less sugar (51 g vs 57 g).
- Snickers has 65% more fiber (3.1 g vs 1.1 g).
- Snickers has 52% more protein (8.6 g vs 4.1 g).
- Only Caramel Bars lists: Gluten.
- Only Snickers lists: Nuts, Peanuts.
Ingredients
Caramel Bars
sugar, glucose syrup, palm fat, cocoa butter, whole milk powder, condensed skimmed milk , cocoa mass, barley malt extract, caramelised sugar syrup, lactose ( milk ), fat reduced cocoa powder, skimmed milk powder, whey powder ( milk ), salt, cream powder ( milk ), egg white powder, emulsifier ( soya lecithins), vanilla extract
Snickers
milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin), peanuts, corn syrup, sugar, palm oil, skim milk, lactose, salt, egg whites, artificial flavor, peanuts, milk, egg and soy, tree nuts,
FAQ
Which is healthier: Caramel Bars or Snickers?
Overall, Snickers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel Bars has fewer calories: 459 kcal versus 489 kcal per 100 g.
Which has less sugar?
Snickers has less sugar: 51 g versus 57 g per 100 g.