Caramel Bars vs Salted Caramel
Overall, Caramel Bars has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Caramel Bars | Salted Caramel |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 459 kcal | 491 kcal |
| Fat | 20 g | 24 g |
| Saturated fat | 12 g | 14 g |
| Sugars | 57 g | 49 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 1.1 g | 1.8 g |
| Protein | 4.1 g | 4.3 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk, Soybeans, Mageremelkpoeder |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel Bars has 17% less fat (20 g vs 24 g).
- Caramel Bars has 14% less saturated fat (12 g vs 14 g).
- Salted Caramel has 14% less sugar (49 g vs 57 g).
- Caramel Bars has 40% less salt (0.5 g vs 0.8 g).
- Salted Caramel has 37% more fiber (1.8 g vs 1.1 g).
- Only Caramel Bars lists: Eggs.
- Only Salted Caramel lists: Mageremelkpoeder.
Ingredients
Caramel Bars
sugar, glucose syrup, palm fat, cocoa butter, whole milk powder, condensed skimmed milk , cocoa mass, barley malt extract, caramelised sugar syrup, lactose ( milk ), fat reduced cocoa powder, skimmed milk powder, whey powder ( milk ), salt, cream powder ( milk ), egg white powder, emulsifier ( soya lecithins), vanilla extract
Salted Caramel
suiker, glucosesiroop, _tarwemeel_, palmvet, cacaoboter, _mageremelkpoeder_, cacaomassa, _lactose_, botervet (_melk_), weipoeder (_melk_), zout, magere cacao, emulgator (_sojalecithine_), rijsmiddel (E500, natuurlijk vanille-extract
FAQ
Which is healthier: Caramel Bars or Salted Caramel?
Overall, Caramel Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel Bars has fewer calories: 459 kcal versus 491 kcal per 100 g.
Which has less sugar?
Salted Caramel has less sugar: 49 g versus 57 g per 100 g.