Comparison

Mars x5. vs Salted Caramel

Overall, Mars x5. has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientMars x5.Salted Caramel
Nutri-Score e e
NOVA group 4 4
Calories 450 kcal 491 kcal
Fat 17 g 24 g
Saturated fat 8.4 g 14 g
Sugars 62 g 49 g
Salt 0.4 g 0.8 g
Fiber 0 g 1.8 g
Protein 4 g 4.3 g
Additives21
AllergensEggs, Gluten, Milk, SoybeansGluten, Milk, Soybeans, Mageremelkpoeder

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mars x5. has 29% less fat (17 g vs 24 g).
  • Mars x5. has 40% less saturated fat (8.4 g vs 14 g).
  • Salted Caramel has 21% less sugar (49 g vs 62 g).
  • Mars x5. has 53% less salt (0.4 g vs 0.8 g).
  • Salted Caramel has 100% more fiber (1.8 g vs 0 g).
  • Only Mars x5. lists: Eggs.
  • Only Salted Caramel lists: Mageremelkpoeder.

Ingredients

Mars x5.

Sucre, sirop de glucose, lait entier en poudre, beurre de cacao, pâte de cacao, huile de tournesol, lait écrémé en poudre, la perméat de lactosérum (lait), cacao maigre, extrait de malt d'orge, matière grasse du lait, émulsifiant (lécithine de soja), sel, blanc d'œuf et matière grasse de palme, amidon

Salted Caramel

suiker, glucosesiroop, _tarwemeel_, palmvet, cacaoboter, _mageremelkpoeder_, cacaomassa, _lactose_, botervet (_melk_), weipoeder (_melk_), zout, magere cacao, emulgator (_sojalecithine_), rijsmiddel (E500, natuurlijk vanille-extract

FAQ

Which is healthier: Mars x5. or Salted Caramel?

Overall, Mars x5. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mars x5. has fewer calories: 450 kcal versus 491 kcal per 100 g.

Which has less sugar?

Salted Caramel has less sugar: 49 g versus 62 g per 100 g.

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