Salted Caramel vs Snickers
Overall, Snickers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Salted Caramel
Snickers
Nutrition per 100 g
| Nutrient | Salted Caramel | Snickers |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 491 kcal | 489 kcal |
| Fat | 24 g | 23 g |
| Saturated fat | 14 g | 7.6 g |
| Sugars | 49 g | 51 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 1.8 g | 3.1 g |
| Protein | 4.3 g | 8.6 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk, Soybeans, Mageremelkpoeder | Eggs, Milk, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snickers has 46% less saturated fat (7.6 g vs 14 g).
- Snickers has 37% less salt (0.5 g vs 0.8 g).
- Snickers has 44% more fiber (3.1 g vs 1.8 g).
- Snickers has 50% more protein (8.6 g vs 4.3 g).
- Only Salted Caramel lists: Gluten, Mageremelkpoeder.
- Only Snickers lists: Eggs, Nuts, Peanuts.
Ingredients
Salted Caramel
suiker, glucosesiroop, _tarwemeel_, palmvet, cacaoboter, _mageremelkpoeder_, cacaomassa, _lactose_, botervet (_melk_), weipoeder (_melk_), zout, magere cacao, emulgator (_sojalecithine_), rijsmiddel (E500, natuurlijk vanille-extract
Snickers
milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin), peanuts, corn syrup, sugar, palm oil, skim milk, lactose, salt, egg whites, artificial flavor, peanuts, milk, egg and soy, tree nuts,
FAQ
Which is healthier: Salted Caramel or Snickers?
Overall, Snickers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snickers has fewer calories: 489 kcal versus 491 kcal per 100 g.
Which has less sugar?
Salted Caramel has less sugar: 49 g versus 51 g per 100 g.