Salted Caramel vs 5 Star
Overall, 5 Star has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salted Caramel | 5 Star |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 491 kcal | 449 kcal |
| Fat | 24 g | 16.4 g |
| Saturated fat | 14 g | 9.1 g |
| Sugars | 49 g | 61 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 1.8 g | 1.9 g |
| Protein | 4.3 g | 1.8 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Soybeans, Mageremelkpoeder | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5 Star has 32% less fat (16.4 g vs 24 g).
- 5 Star has 35% less saturated fat (9.1 g vs 14 g).
- Salted Caramel has 20% less sugar (49 g vs 61 g).
- 5 Star has 49% less salt (0.4 g vs 0.8 g).
- Salted Caramel has 58% more protein (4.3 g vs 1.8 g).
- Only Salted Caramel lists: Gluten, Milk, Soybeans, Mageremelkpoeder.
Ingredients
Salted Caramel
suiker, glucosesiroop, _tarwemeel_, palmvet, cacaoboter, _mageremelkpoeder_, cacaomassa, _lactose_, botervet (_melk_), weipoeder (_melk_), zout, magere cacao, emulgator (_sojalecithine_), rijsmiddel (E500, natuurlijk vanille-extract
5 Star
Not available.
FAQ
Which is healthier: Salted Caramel or 5 Star?
Overall, 5 Star has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5 Star has fewer calories: 449 kcal versus 491 kcal per 100 g.
Which has less sugar?
Salted Caramel has less sugar: 49 g versus 61 g per 100 g.