Comparison
Capres Surfines vs Baltic Capres Verre
Overall, Capres Surfines has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Capres Surfines | Baltic Capres Verre |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 40 kcal | 30 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 4 g | 1.1 g |
| Salt | 3 g | 5.9 g |
| Fiber | — | 2.1 g |
| Protein | 2 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baltic Capres Verre has 25% fewer calories (30 kcal vs 40 kcal).
- Capres Surfines has no fat, while Baltic Capres Verre has 0.5 g.
- Capres Surfines has no saturated fat, while Baltic Capres Verre has 0.3 g.
- Baltic Capres Verre has 73% less sugar (1.1 g vs 4 g).
- Capres Surfines has 49% less salt (3 g vs 5.9 g).
- Capres Surfines has the better Nutri-Score.
Ingredients
Capres Surfines
câpres, vinaigre d'alcool, sel.
Baltic Capres Verre
Câpres, eau, vinaigre d'alcool, sel.
FAQ
Which is healthier: Capres Surfines or Baltic Capres Verre?
Overall, Capres Surfines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baltic Capres Verre has fewer calories: 30 kcal versus 40 kcal per 100 g.
Which has less sugar?
Baltic Capres Verre has less sugar: 1.1 g versus 4 g per 100 g.