Capres Surfines vs Câpres
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Capres Surfines | Câpres |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 40 kcal | 23 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4 g | 0.5 g |
| Salt | 3 g | 6.3 g |
| Fiber | — | 4.2 g |
| Protein | 2 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Câpres has 43% fewer calories (23 kcal vs 40 kcal).
- Capres Surfines has no fat, while Câpres has 0.5 g.
- Câpres has 88% less sugar (0.5 g vs 4 g).
- Capres Surfines has 52% less salt (3 g vs 6.3 g).
Ingredients
Capres Surfines
câpres, vinaigre d'alcool, sel.
Câpres
Câpres (origine Maroc), eau, vinaigre d'alcool, sel.
FAQ
Which is healthier: Capres Surfines or Câpres?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Câpres has fewer calories: 23 kcal versus 40 kcal per 100 g.
Which has less sugar?
Câpres has less sugar: 0.5 g versus 4 g per 100 g.