Comparison

Câpres vs Câpres

Overall, Câpres has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientCâpresCâpres
Nutri-Score e d
NOVA group 3 3
Calories 36 kcal 23 kcal
Fat 0.6 g 0.5 g
Saturated fat 0 g 0.1 g
Sugars 0 g 0.5 g
Salt 7 g 6.3 g
Fiber 1.5 g 4.2 g
Protein 3 g 2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Câpres has 36% fewer calories (23 kcal vs 36 kcal).
  • Câpres has no sugar, while Câpres has 0.5 g.
  • Câpres has 10% less salt (6.3 g vs 7 g).
  • Câpres has 64% more fiber (4.2 g vs 1.5 g).
  • Câpres has 33% more protein (3 g vs 2 g).
  • Câpres has the better Nutri-Score.

Ingredients

Câpres

Câpres, eau, vinaigre, sel.

Câpres

Câpres (origine Maroc), eau, vinaigre d'alcool, sel.

FAQ

Which is healthier: Câpres or Câpres?

Overall, Câpres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Câpres has fewer calories: 23 kcal versus 36 kcal per 100 g.

Which has less sugar?

Câpres has less sugar: 0 g versus 0.5 g per 100 g.

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