Comparison
Baltic Capres Verre vs Câpres
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Baltic Capres Verre | Câpres |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 30 kcal | 36 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 1.1 g | 0 g |
| Salt | 5.9 g | 7 g |
| Fiber | 2.1 g | 1.5 g |
| Protein | 2.1 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baltic Capres Verre has 17% fewer calories (30 kcal vs 36 kcal).
- Câpres has no saturated fat, while Baltic Capres Verre has 0.3 g.
- Câpres has no sugar, while Baltic Capres Verre has 1.1 g.
- Baltic Capres Verre has 16% less salt (5.9 g vs 7 g).
- Baltic Capres Verre has 29% more fiber (2.1 g vs 1.5 g).
- Câpres has 30% more protein (3 g vs 2.1 g).
Ingredients
Baltic Capres Verre
Câpres, eau, vinaigre d'alcool, sel.
Câpres
Câpres, eau, vinaigre, sel.
FAQ
Which is healthier: Baltic Capres Verre or Câpres?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baltic Capres Verre has fewer calories: 30 kcal versus 36 kcal per 100 g.
Which has less sugar?
Câpres has less sugar: 0 g versus 1.1 g per 100 g.