Cappelletti with Parma Ham vs Cappelletti Jambon Cru
Overall, Cappelletti with Parma Ham has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cappelletti with Parma Ham | Cappelletti Jambon Cru |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 241 kcal | 282 kcal |
| Fat | 6.9 g | 7 g |
| Saturated fat | 3 g | 2.6 g |
| Sugars | 0.2 g | 3.6 g |
| Salt | 0 g | 0.8 g |
| Fiber | 1.9 g | 3.5 g |
| Protein | 14.2 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cappelletti with Parma Ham has 15% fewer calories (241 kcal vs 282 kcal).
- Cappelletti Jambon Cru has 14% less saturated fat (2.6 g vs 3 g).
- Cappelletti with Parma Ham has 93% less sugar (0.2 g vs 3.6 g).
- Cappelletti with Parma Ham has no salt, while Cappelletti Jambon Cru has 0.8 g.
- Cappelletti Jambon Cru has 45% more fiber (3.5 g vs 1.9 g).
- Cappelletti with Parma Ham has the better Nutri-Score.
Ingredients
Cappelletti with Parma Ham
Not available.
Cappelletti Jambon Cru
Pâte 64% farine de blé tendre œufs 30%, semoule de blé dur. Farce 36% viande de porc 48%, chapelure (farine de blé tendre, eau, sel, levure), jambon cru 16% (viande de porc, sel), sérum de lait en poudre, fibre de mais, arômes naturels (contiennent lait, blé) sel, noix de muscade, poivre noir.
FAQ
Which is healthier: Cappelletti with Parma Ham or Cappelletti Jambon Cru?
Overall, Cappelletti with Parma Ham has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cappelletti with Parma Ham has fewer calories: 241 kcal versus 282 kcal per 100 g.
Which has less sugar?
Cappelletti with Parma Ham has less sugar: 0.2 g versus 3.6 g per 100 g.