Comparison
Cannelloni vs Placas para canelones tradicionales
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cannelloni | Placas para canelones tradic... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 360 kcal | 392 kcal |
| Fat | 1.4 g | 1.1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.5 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 3.9 g | 4 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cannelloni has 25% less sugar (1.5 g vs 2 g).
- Placas para canelones tradicionales is less processed (lower NOVA group).
Ingredients
Cannelloni
Harina de _trigo_.
Placas para canelones tradicionales
Sémola de _trigo_ duro, harina de _trigo_.
FAQ
Which is healthier: Cannelloni or Placas para canelones tradicionales?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cannelloni has fewer calories: 360 kcal versus 392 kcal per 100 g.
Which has less sugar?
Cannelloni has less sugar: 1.5 g versus 2 g per 100 g.
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