Candied ginger sticks vs Ingwer Stäbchen schokoliert
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Candied ginger sticks | Ingwer Stäbchen schokoliert |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 3 |
| Calories | 421 kcal | 409 kcal |
| Fat | 14 g | 18.3 g |
| Saturated fat | 8.7 g | 11.5 g |
| Sugars | 67 g | 52.5 g |
| Salt | 0 g | 0 g |
| Fiber | — | 4.9 g |
| Protein | 2.4 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Candied ginger sticks has 23% less fat (14 g vs 18.3 g).
- Candied ginger sticks has 24% less saturated fat (8.7 g vs 11.5 g).
- Ingwer Stäbchen schokoliert has 22% less sugar (52.5 g vs 67 g).
- Ingwer Stäbchen schokoliert has 23% more protein (3.1 g vs 2.4 g).
- Only Ingwer Stäbchen schokoliert lists: Sesame seeds.
Ingredients
Candied ginger sticks
Not available.
Ingwer Stäbchen schokoliert
Ingwer* kandiert 55% (Ingwer* 55%, Rohrohrzucker*, Wasser), Zartbitterschokolade* 45% (Kakaomasse*, Rohrohrzucker*, Kakaobutter*) *aus biologischer Landwirtschaft. Kann Spuren von Soja, Milch, Mandel, Nüssen und Sesam enthalten.
FAQ
Which is healthier: Candied ginger sticks or Ingwer Stäbchen schokoliert?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ingwer Stäbchen schokoliert has fewer calories: 409 kcal versus 421 kcal per 100 g.
Which has less sugar?
Ingwer Stäbchen schokoliert has less sugar: 52.5 g versus 67 g per 100 g.