Candied ginger sticks vs Ingwer in Zartbitterschokolade
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Candied ginger sticks | Ingwer in Zartbitterschokola... |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 421 kcal | 454 kcal |
| Fat | 14 g | 21 g |
| Saturated fat | 8.7 g | 13 g |
| Sugars | 67 g | 54 g |
| Salt | 0 g | 0 g |
| Fiber | — | 6.2 g |
| Protein | 2.4 g | 3.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Candied ginger sticks has 33% less fat (14 g vs 21 g).
- Candied ginger sticks has 33% less saturated fat (8.7 g vs 13 g).
- Ingwer in Zartbitterschokolade has 19% less sugar (54 g vs 67 g).
- Ingwer in Zartbitterschokolade has 31% more protein (3.5 g vs 2.4 g).
- Only Ingwer in Zartbitterschokolade lists: Soybeans.
Ingredients
Candied ginger sticks
Not available.
Ingwer in Zartbitterschokolade
55% Zartbitterschokolade* (Kakaomasse*, Rohrzucker*, Kakaobutter*, Kakaopulver* stark entölt, Emulgator: SOJALECITHINE"), 43% Ingwer* kandiert (24% Ingwer*, Zucker"), Überzugsmittel: Gummi arabicum*; Zucker*, Dextrose*. *aus biologischer Landwirtschaft Kann Spuren von Milch und Schalenfrüchten enthalten.
FAQ
Which is healthier: Candied ginger sticks or Ingwer in Zartbitterschokolade?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Candied ginger sticks has fewer calories: 421 kcal versus 454 kcal per 100 g.
Which has less sugar?
Ingwer in Zartbitterschokolade has less sugar: 54 g versus 67 g per 100 g.