Comparison
Candied ginger sticks vs Dark chocolate ginger
Overall, Dark chocolate ginger has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Candied ginger sticks | Dark chocolate ginger |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | — |
| Calories | 421 kcal | 396 kcal |
| Fat | 14 g | 11.7 g |
| Saturated fat | 8.7 g | 7.1 g |
| Sugars | 67 g | 66.2 g |
| Salt | 0 g | 0 g |
| Fiber | — | 3.9 g |
| Protein | 2.4 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dark chocolate ginger has 16% less fat (11.7 g vs 14 g).
- Dark chocolate ginger has 18% less saturated fat (7.1 g vs 8.7 g).
Ingredients
Candied ginger sticks
Not available.
Dark chocolate ginger
Not available.
FAQ
Which is healthier: Candied ginger sticks or Dark chocolate ginger?
Overall, Dark chocolate ginger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark chocolate ginger has fewer calories: 396 kcal versus 421 kcal per 100 g.
Which has less sugar?
Dark chocolate ginger has less sugar: 66.2 g versus 67 g per 100 g.
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