Ingwer- Spitzen vs Dark chocolate ginger
Overall, Dark chocolate ginger has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ingwer- Spitzen | Dark chocolate ginger |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 423 kcal | 396 kcal |
| Fat | 15 g | 11.7 g |
| Saturated fat | 9.4 g | 7.1 g |
| Sugars | 62 g | 66.2 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 3.9 g |
| Protein | 2.5 g | 2.4 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dark chocolate ginger has 22% less fat (11.7 g vs 15 g).
- Dark chocolate ginger has 24% less saturated fat (7.1 g vs 9.4 g).
- Dark chocolate ginger has 55% more fiber (3.9 g vs 1.8 g).
- Only Ingwer- Spitzen lists: Milk.
Ingredients
Ingwer- Spitzen
65% kandierter Ingwer (55% Ingwer, Zucker), Kakaomasse, Zucker, Kakaobutter, Magermilchpulver, Emulgator: Lecithine (enthält Soja). Kann Spuren von Schalenfrüchten enthalten.
Dark chocolate ginger
Not available.
FAQ
Which is healthier: Ingwer- Spitzen or Dark chocolate ginger?
Overall, Dark chocolate ginger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark chocolate ginger has fewer calories: 396 kcal versus 423 kcal per 100 g.
Which has less sugar?
Ingwer- Spitzen has less sugar: 62 g versus 66.2 g per 100 g.