Ingwer in Zartbitterschokolade vs Ingwer Stäbchen schokoliert
Overall, Ingwer Stäbchen schokoliert has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Ingwer in Zartbitterschokolade
Ingwer Stäbchen schokoliert
Nutrition per 100 g
| Nutrient | Ingwer in Zartbitterschokola... | Ingwer Stäbchen schokoliert |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 454 kcal | 409 kcal |
| Fat | 21 g | 18.3 g |
| Saturated fat | 13 g | 11.5 g |
| Sugars | 54 g | 52.5 g |
| Salt | 0 g | 0 g |
| Fiber | 6.2 g | 4.9 g |
| Protein | 3.5 g | 3.1 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ingwer Stäbchen schokoliert has 13% less fat (18.3 g vs 21 g).
- Ingwer Stäbchen schokoliert has 12% less saturated fat (11.5 g vs 13 g).
- Ingwer in Zartbitterschokolade has 21% more fiber (6.2 g vs 4.9 g).
- Ingwer in Zartbitterschokolade has 11% more protein (3.5 g vs 3.1 g).
- Ingwer Stäbchen schokoliert is less processed (lower NOVA group).
- Only Ingwer in Zartbitterschokolade lists: Soybeans.
- Only Ingwer Stäbchen schokoliert lists: Sesame seeds.
Ingredients
Ingwer in Zartbitterschokolade
55% Zartbitterschokolade* (Kakaomasse*, Rohrzucker*, Kakaobutter*, Kakaopulver* stark entölt, Emulgator: SOJALECITHINE"), 43% Ingwer* kandiert (24% Ingwer*, Zucker"), Überzugsmittel: Gummi arabicum*; Zucker*, Dextrose*. *aus biologischer Landwirtschaft Kann Spuren von Milch und Schalenfrüchten enthalten.
Ingwer Stäbchen schokoliert
Ingwer* kandiert 55% (Ingwer* 55%, Rohrohrzucker*, Wasser), Zartbitterschokolade* 45% (Kakaomasse*, Rohrohrzucker*, Kakaobutter*) *aus biologischer Landwirtschaft. Kann Spuren von Soja, Milch, Mandel, Nüssen und Sesam enthalten.
FAQ
Which is healthier: Ingwer in Zartbitterschokolade or Ingwer Stäbchen schokoliert?
Overall, Ingwer Stäbchen schokoliert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ingwer Stäbchen schokoliert has fewer calories: 409 kcal versus 454 kcal per 100 g.
Which has less sugar?
Ingwer Stäbchen schokoliert has less sugar: 52.5 g versus 54 g per 100 g.