Canard Miel Agrumes vs Pato al Oporto
Overall, Canard Miel Agrumes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Canard Miel Agrumes | Pato al Oporto |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 243 kcal | 315 kcal |
| Fat | 17.9 g | 29.5 g |
| Saturated fat | 6.4 g | 11.6 g |
| Sugars | 2.1 g | 1.3 g |
| Salt | 1.8 g | 1.8 g |
| Protein | 17.4 g | 10.1 g |
| Additives | 0 | 7 |
| Allergens | Eggs, Gluten, Orange, Soybeans | Milk, LEITE |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canard Miel Agrumes has 23% fewer calories (243 kcal vs 315 kcal).
- Canard Miel Agrumes has 39% less fat (17.9 g vs 29.5 g).
- Canard Miel Agrumes has 45% less saturated fat (6.4 g vs 11.6 g).
- Pato al Oporto has 38% less sugar (1.3 g vs 2.1 g).
- Canard Miel Agrumes has 42% more protein (17.4 g vs 10.1 g).
- Canard Miel Agrumes has the better Nutri-Score.
- Canard Miel Agrumes is less processed (lower NOVA group).
- Only Canard Miel Agrumes lists: Eggs, Gluten, Orange, Soybeans.
- Only Pato al Oporto lists: Milk, LEITE.
Ingredients
Canard Miel Agrumes
Viande de canard 24%, échine, jarret et gorge de porc (viande porc 57%), échalotes, _œufs_ entiers, magret de canard séché 2,5%, sauce soja (eau, _soja_, _blé_, sel), miel de châtaignier 1,5%, zestes de citron et d'orange 1%, épices et aromates, sel, huile d'olive.
Pato al Oporto
Fígado de porco (28%). gordura de porco, carne de porco (21%), água, fígado de pato magro (5.4%). tecido conjuntivo de porco, sal, vinho do Porto (1,4%), amido de batata. antioxidantes (E301, E326. E330), emulsificante (E472c), cebola, especiarias e aromas, xarope de glicose, dextrose, tomate. _LEITE_ em po, fibras vegetais, amido de ervilha, espessante (E412), conservantes (E250, E261).
FAQ
Which is healthier: Canard Miel Agrumes or Pato al Oporto?
Overall, Canard Miel Agrumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canard Miel Agrumes has fewer calories: 243 kcal versus 315 kcal per 100 g.
Which has less sugar?
Pato al Oporto has less sugar: 1.3 g versus 2.1 g per 100 g.