Calzone Jambon & fromage vs CALZONE DE JAMON COCIDO Y QUESo
Overall, CALZONE DE JAMON COCIDO Y QUESo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Calzone Jambon & fromage
CALZONE DE JAMON COCIDO Y QUESo
Nutrition per 100 g
| Nutrient | Calzone Jambon & fromage | CALZONE DE JAMON COCIDO Y QU... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 208 kcal | 212 kcal |
| Fat | 7.1 g | 6.5 g |
| Saturated fat | 3.9 g | 2.4 g |
| Sugars | 2.4 g | 1.2 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 2.2 g | — |
| Protein | 10 g | 8.6 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CALZONE DE JAMON COCIDO Y QUESo has 38% less saturated fat (2.4 g vs 3.9 g).
- CALZONE DE JAMON COCIDO Y QUESo has 50% less sugar (1.2 g vs 2.4 g).
- Calzone Jambon & fromage has 14% more protein (10 g vs 8.6 g).
- Only Calzone Jambon & fromage lists: Gluten, Milk.
Ingredients
Calzone Jambon & fromage
Farine de blé 33 % ; eau ; mozzarella 8,5 % ; jambon cuit supérieur rôti aux herbes 8 % (viande de porc (origine : UE), sel, épices, sucre, arômes naturels, plantes aromatiques, antioxydant : E316, conservateur : E250) ; crème fraîche légère épaisse (crème légère, contient amidons modifiés de tapioca et/ou de pomme de terre, épaississant : pectines, ferments lactiques) ; emmental 6,8 % ; purée de tomates mi-réduite 6 % ; poudre à lever : E500 ; Parmigiano Reggiano 0,7 % ; huile de colza ; sel ; levure boulangère ; provolone 0,4 % ; acidifiant : E575 ; conservateur : E202 ; basilic 0,1 % ; purée d'ail ; huile d'olive vierge ; origan. Traces d'œufs, moutarde et poissons.
CALZONE DE JAMON COCIDO Y QUESo
Not available.
FAQ
Which is healthier: Calzone Jambon & fromage or CALZONE DE JAMON COCIDO Y QUESo?
Overall, CALZONE DE JAMON COCIDO Y QUESo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Calzone Jambon & fromage has fewer calories: 208 kcal versus 212 kcal per 100 g.
Which has less sugar?
CALZONE DE JAMON COCIDO Y QUESo has less sugar: 1.2 g versus 2.4 g per 100 g.