Comparison

Calrose white rice vs Shinzu Premium Sushi Rice

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Calrose white rice	Shinzu Premium Sushi Rice
Nutri-Score	b	b
NOVA group	—	1
Calories	367 kcal	344 kcal
Fat	0 g	1 g
Saturated fat	0 g	0.2 g
Sugars	0 g	0.5 g
Salt	0 g	0 g
Fiber	0 g	2.1 g
Protein	6.1 g	7.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Calrose white rice has no fat, while Shinzu Premium Sushi Rice has 1 g.
Calrose white rice has no sugar, while Shinzu Premium Sushi Rice has 0.5 g.
Shinzu Premium Sushi Rice has 100% more fiber (2.1 g vs 0 g).
Shinzu Premium Sushi Rice has 19% more protein (7.6 g vs 6.1 g).

Ingredients

Calrose white rice

Milled rice.

Shinzu Premium Sushi Rice

Riz pour sushi.

FAQ

Which is healthier: Calrose white rice or Shinzu Premium Sushi Rice?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Shinzu Premium Sushi Rice has fewer calories: 344 kcal versus 367 kcal per 100 g.

Which has less sugar?

Calrose white rice has less sugar: 0 g versus 0.5 g per 100 g.

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