Comparison

Calrose Rice vs Shinzu Premium Sushi Rice

Overall, Calrose Rice has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Calrose Rice	Shinzu Premium Sushi Rice
Nutri-Score	b	b
NOVA group	—	1
Calories	356 kcal	344 kcal
Fat	0 g	1 g
Saturated fat	0 g	0.2 g
Sugars	0 g	0.5 g
Salt	0 g	0 g
Fiber	2.2 g	2.1 g
Protein	6.7 g	7.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Calrose Rice has no fat, while Shinzu Premium Sushi Rice has 1 g.
Calrose Rice has no sugar, while Shinzu Premium Sushi Rice has 0.5 g.
Shinzu Premium Sushi Rice has 12% more protein (7.6 g vs 6.7 g).

Ingredients

Calrose Rice

Milled rice.

Shinzu Premium Sushi Rice

Riz pour sushi.

FAQ

Which is healthier: Calrose Rice or Shinzu Premium Sushi Rice?

Overall, Calrose Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Shinzu Premium Sushi Rice has fewer calories: 344 kcal versus 356 kcal per 100 g.

Which has less sugar?

Calrose Rice has less sugar: 0 g versus 0.5 g per 100 g.

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