Caldo de pescado vs Caldo casero de verduras
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Caldo de pescado | Caldo casero de verduras |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 3 kcal | 3 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.5 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Fish | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caldo casero de verduras has 60% less fat (0.2 g vs 0.5 g).
- Caldo casero de verduras has 80% less sugar (0.1 g vs 0.5 g).
- Caldo de pescado has 100% more fiber (0.5 g vs 0 g).
- Caldo de pescado has 80% more protein (0.5 g vs 0.1 g).
- Only Caldo de pescado lists: Crustaceans, Fish.
- Only Caldo casero de verduras lists: Celery.
Ingredients
Caldo de pescado
Agua, marisco (5,8%) [gamba (crustáceos), bogavante (crustáceos)], hortalizas (tomate, zanahoria, cebolla), pescado (2,1%), aromas naturales (contienen pescado y crustáceos), sal, especias, aceite de oliva.
Caldo casero de verduras
Agua, verduras 3,7% (cebolla 34%, calabacín 18%, puerro 17%, zanahoria 15%, espinacas 11%, _apio_ 5%), aceite de oliva virgen extra 0,15%, aromas naturales (_apio_), sal.
FAQ
Which is healthier: Caldo de pescado or Caldo casero de verduras?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caldo de pescado has fewer calories: 3 kcal versus 3 kcal per 100 g.
Which has less sugar?
Caldo casero de verduras has less sugar: 0.1 g versus 0.5 g per 100 g.