Caldo casero de verduras vs Caldo casero de pescado
Overall, Caldo casero de pescado has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Caldo casero de verduras
Caldo casero de pescado
Nutrition per 100 ml
| Nutrient | Caldo casero de verduras | Caldo casero de pescado |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 3 kcal | 6 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.1 g | 0.1 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0 g | 0.1 g |
| Protein | 0.1 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Celery | Celery, Crustaceans, Fish, Molluscs, Bacalao, Rape |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caldo casero de pescado has 80% more protein (0.5 g vs 0.1 g).
- Only Caldo casero de pescado lists: Crustaceans, Fish, Molluscs, Bacalao, Rape.
Ingredients
Caldo casero de verduras
Agua, verduras 3,7% (cebolla 34%, calabacín 18%, puerro 17%, zanahoria 15%, espinacas 11%, _apio_ 5%), aceite de oliva virgen extra 0,15%, aromas naturales (_apio_), sal.
Caldo casero de pescado
Agua, _rape_ 2,7%, _bacalao_ 2,2%, _apio_ 0,4%, patata 0,3%, _gamba_ 0,2%, tomate 0,2%, aceite de oliva 0,1%, puerro 0,1%, zanahoria 0,1%, cebolla 0,1%, aromas naturales (_pescado_, _crustáceos_, _apio_, _moluscos_), sal, especias.
FAQ
Which is healthier: Caldo casero de verduras or Caldo casero de pescado?
Overall, Caldo casero de pescado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caldo casero de verduras has fewer calories: 3 kcal versus 6 kcal per 100 g.
Which has less sugar?
Caldo casero de verduras has less sugar: 0.1 g versus 0.1 g per 100 g.