Cake tranché poulet et curry vs 9 mini cakes salés jambon et olives
Overall, Cake tranché poulet et curry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Cake tranché poulet et curry
9 mini cakes salés jambon et olives
Nutrition per 100 g
| Nutrient | Cake tranché poulet et curry | 9 mini cakes salés jambon et... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 290 kcal | 323 kcal |
| Fat | 19 g | 17.5 g |
| Saturated fat | 4.2 g | 11.1 g |
| Sugars | 2.8 g | 5.2 g |
| Salt | 1.8 g | 1.7 g |
| Fiber | 3.3 g | 6.6 g |
| Protein | 13 g | 18 g |
| Additives | 2 | 8 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake tranché poulet et curry has 10% fewer calories (290 kcal vs 323 kcal).
- Cake tranché poulet et curry has 62% less saturated fat (4.2 g vs 11.1 g).
- Cake tranché poulet et curry has 46% less sugar (2.8 g vs 5.2 g).
- 9 mini cakes salés jambon et olives has 50% more fiber (6.6 g vs 3.3 g).
- 9 mini cakes salés jambon et olives has 28% more protein (18 g vs 13 g).
- Cake tranché poulet et curry has the better Nutri-Score.
- Only Cake tranché poulet et curry lists: Mustard.
Ingredients
Cake tranché poulet et curry
oeufs (*), farine de ble, poulet cuit roti traité en salaison(filet de poulet 11,8% [origine France], eau, fécule de manioc, dextrose,sel) (13,6%), lait, emmental, huile de colza, courgettes, carottes, poivrons rouges, fibres de pousses de bambou, sucre, échalottes, poudre à lever: E460i-E600ii, sel, huile d'olive,ail, curry( curcuma, coriandre, graines de moutarde, fenugrec, cumin, piment fort) (0,2%), ciboulette, poivre. (*) oeufs issus de poules élevées en plein air. Traces éventuelles de céleri, crustacés, fruits à coques, graines de sésame, lupin, mollusques, poisson, soja, sulfites.
9 mini cakes salés jambon et olives
Farine de _blé_, _oeufs_ entiers, _emmental_ fondu (_emmental_ > 50 % et autres _fromages_, _beurre_, poudre de _lactosérum_, sel de fonte (E331), sel, arôme naturel), eau, huile de palme, jambon 8,5 % (jambon de porc, sel, sirop de glucose de pomme de terre ou de blé, dextrose de pomme de terre ou de _blé_, arômes, conservateur : E301, E250), humectants glycérol de colza et de palme et de sorbitol de _blé_, olives vertes 4,4 % (olives vertes, sel), huile tournesol, _lait_ demi-écrémé en poudre, fibres de chicorée, poudre à lever (carbonate acide de sodium et tartrate de potassium), sel, émulsifiant : E471, poivre, arôme.
FAQ
Which is healthier: Cake tranché poulet et curry or 9 mini cakes salés jambon et olives?
Overall, Cake tranché poulet et curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cake tranché poulet et curry has fewer calories: 290 kcal versus 323 kcal per 100 g.
Which has less sugar?
Cake tranché poulet et curry has less sugar: 2.8 g versus 5.2 g per 100 g.