Café Latte vs Coffee Mate
Overall, Café Latte has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Café Latte | Coffee Mate |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 4 |
| Calories | 66 kcal | 569 kcal |
| Fat | 3.2 g | 32.3 g |
| Saturated fat | 2 g | 24.6 g |
| Sugars | 5.8 g | 10.8 g |
| Salt | 0 g | 0.9 g |
| Fiber | — | 0 g |
| Protein | 3.2 g | 3.1 g |
| Additives | 0 | 8 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Café Latte has 88% fewer calories (66 kcal vs 569 kcal).
- Café Latte has 90% less fat (3.2 g vs 32.3 g).
- Café Latte has 92% less saturated fat (2 g vs 24.6 g).
- Café Latte has 46% less sugar (5.8 g vs 10.8 g).
- Café Latte has no salt, while Coffee Mate has 0.9 g.
- Café Latte has the better Nutri-Score.
- Café Latte is less processed (lower NOVA group).
Ingredients
Café Latte
83% VOLLMILCH, 16% Arabicakaffee aufgebrüht (Trinkwasser, 0,9% Arabicabohnen), Rohrohrzucker, Säureregulator: Natumcarbonate.
Coffee Mate
Glucose syrup, palm kernel oil, MILK proteins, stabilisers (E331, E452), acidity regulator (E340), emulsifiers (E471, E472e), anti-caking agent (E170), colour (riboflavin).
FAQ
Which is healthier: Café Latte or Coffee Mate?
Overall, Café Latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Café Latte has fewer calories: 66 kcal versus 569 kcal per 100 g.
Which has less sugar?
Café Latte has less sugar: 5.8 g versus 10.8 g per 100 g.