Chicorée café au lait vs Coffee Mate
Overall, Chicorée café au lait has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chicorée café au lait | Coffee Mate |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 413 kcal | 569 kcal |
| Fat | 11 g | 32.3 g |
| Saturated fat | 7.2 g | 24.6 g |
| Sugars | 48 g | 10.8 g |
| Salt | 1.7 g | 0.9 g |
| Fiber | 4.8 g | 0 g |
| Protein | 14 g | 3.1 g |
| Additives | 1 | 8 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicorée café au lait has 27% fewer calories (413 kcal vs 569 kcal).
- Chicorée café au lait has 66% less fat (11 g vs 32.3 g).
- Chicorée café au lait has 71% less saturated fat (7.2 g vs 24.6 g).
- Coffee Mate has 78% less sugar (10.8 g vs 48 g).
- Coffee Mate has 46% less salt (0.9 g vs 1.7 g).
- Chicorée café au lait has 100% more fiber (4.8 g vs 0 g).
- Chicorée café au lait has 78% more protein (14 g vs 3.1 g).
Ingredients
Chicorée café au lait
44 % _lait_ entier en poudre, _lactose_, 15 % extrait de chicorée soluble, 10 % café soluble, sel, stabilisant phosphates de sodium,
Coffee Mate
Glucose syrup, palm kernel oil, MILK proteins, stabilisers (E331, E452), acidity regulator (E340), emulsifiers (E471, E472e), anti-caking agent (E170), colour (riboflavin).
FAQ
Which is healthier: Chicorée café au lait or Coffee Mate?
Overall, Chicorée café au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicorée café au lait has fewer calories: 413 kcal versus 569 kcal per 100 g.
Which has less sugar?
Coffee Mate has less sugar: 10.8 g versus 48 g per 100 g.