Oh! High Protein macchiato vs Coffee Mate
Overall, Oh! High Protein macchiato has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oh! High Protein macchiato | Coffee Mate |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 52 kcal | 569 kcal |
| Fat | 0.5 g | 32.3 g |
| Saturated fat | 0.1 g | 24.6 g |
| Sugars | 5 g | 10.8 g |
| Salt | 0.3 g | 0.9 g |
| Fiber | 0.5 g | 0 g |
| Protein | 7.4 g | 3.1 g |
| Additives | 3 | 8 |
| Allergens | Milk, Milchproteinpulver | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oh! High Protein macchiato has 91% fewer calories (52 kcal vs 569 kcal).
- Oh! High Protein macchiato has 98% less fat (0.5 g vs 32.3 g).
- Oh! High Protein macchiato has 100% less saturated fat (0.1 g vs 24.6 g).
- Oh! High Protein macchiato has 54% less sugar (5 g vs 10.8 g).
- Oh! High Protein macchiato has 70% less salt (0.3 g vs 0.9 g).
- Oh! High Protein macchiato has 100% more fiber (0.5 g vs 0 g).
- Oh! High Protein macchiato has 58% more protein (7.4 g vs 3.1 g).
- Oh! High Protein macchiato has the better Nutri-Score.
- Only Oh! High Protein macchiato lists: Milchproteinpulver.
Ingredients
Oh! High Protein macchiato
_Magermilch_ ([laktosefrei), CH), _Milchproteinpulver_ 4,5% ([laktosefrei], CH), Kaffeeextrakt 0,5%, Säureregulator: Kaliumcitrate (E332), Aroma, Verdickungsmittel: Carrageen (E407), Süs - sungsmittel: Sucralose.
Coffee Mate
Glucose syrup, palm kernel oil, MILK proteins, stabilisers (E331, E452), acidity regulator (E340), emulsifiers (E471, E472e), anti-caking agent (E170), colour (riboflavin).
FAQ
Which is healthier: Oh! High Protein macchiato or Coffee Mate?
Overall, Oh! High Protein macchiato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oh! High Protein macchiato has fewer calories: 52 kcal versus 569 kcal per 100 g.
Which has less sugar?
Oh! High Protein macchiato has less sugar: 5 g versus 10.8 g per 100 g.