Café Latte vs Oh! High Protein macchiato
Overall, Oh! High Protein macchiato has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Café Latte | Oh! High Protein macchiato |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 66 kcal | 52 kcal |
| Fat | 3.2 g | 0.5 g |
| Saturated fat | 2 g | 0.1 g |
| Sugars | 5.8 g | 5 g |
| Salt | 0 g | 0.3 g |
| Fiber | — | 0.5 g |
| Protein | 3.2 g | 7.4 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk, Milchproteinpulver |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oh! High Protein macchiato has 21% fewer calories (52 kcal vs 66 kcal).
- Oh! High Protein macchiato has 84% less fat (0.5 g vs 3.2 g).
- Oh! High Protein macchiato has 95% less saturated fat (0.1 g vs 2 g).
- Oh! High Protein macchiato has 14% less sugar (5 g vs 5.8 g).
- Oh! High Protein macchiato has 57% more protein (7.4 g vs 3.2 g).
- Café Latte has the better Nutri-Score.
- Café Latte is less processed (lower NOVA group).
- Only Oh! High Protein macchiato lists: Milchproteinpulver.
Ingredients
Café Latte
83% VOLLMILCH, 16% Arabicakaffee aufgebrüht (Trinkwasser, 0,9% Arabicabohnen), Rohrohrzucker, Säureregulator: Natumcarbonate.
Oh! High Protein macchiato
_Magermilch_ ([laktosefrei), CH), _Milchproteinpulver_ 4,5% ([laktosefrei], CH), Kaffeeextrakt 0,5%, Säureregulator: Kaliumcitrate (E332), Aroma, Verdickungsmittel: Carrageen (E407), Süs - sungsmittel: Sucralose.
FAQ
Which is healthier: Café Latte or Oh! High Protein macchiato?
Overall, Oh! High Protein macchiato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oh! High Protein macchiato has fewer calories: 52 kcal versus 66 kcal per 100 g.
Which has less sugar?
Oh! High Protein macchiato has less sugar: 5 g versus 5.8 g per 100 g.