Cacao cru cacahuete vs Cru et nu
Overall, Cacao cru cacahuete has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cacao cru cacahuete | Cru et nu |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 581 kcal | 658 kcal |
| Fat | 44 g | 54.6 g |
| Saturated fat | 25 g | 34.3 g |
| Sugars | 27 g | 24.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 13.5 g | 8.2 g |
| Protein | 11 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacao cru cacahuete has 12% fewer calories (581 kcal vs 658 kcal).
- Cacao cru cacahuete has 19% less fat (44 g vs 54.6 g).
- Cacao cru cacahuete has 27% less saturated fat (25 g vs 34.3 g).
- Cru et nu has 11% less sugar (24.1 g vs 27 g).
- Cacao cru cacahuete has 39% more fiber (13.5 g vs 8.2 g).
- Cacao cru cacahuete has 37% more protein (11 g vs 7 g).
- Only Cacao cru cacahuete lists: Peanuts.
Ingredients
Cacao cru cacahuete
pâte de cacao cru* d'Equateur 51%, sucre blond de canne", cacahuètes torréfiées* 12,5%, beurre de cacao. Cacao: 70% minimum. issus du commerce équitable et de l'agriculture biologique (100% du poids total). Peut contenir des traces de lait, soja et fruits à coque
Cru et nu
beurre de cacao cru", cacao cru, sucre de coco "Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise des noix de pécan.
FAQ
Which is healthier: Cacao cru cacahuete or Cru et nu?
Overall, Cacao cru cacahuete has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacao cru cacahuete has fewer calories: 581 kcal versus 658 kcal per 100 g.
Which has less sugar?
Cru et nu has less sugar: 24.1 g versus 27 g per 100 g.