Cacahuètes Grillées et Salées vs Super Breakfast
Overall, Super Breakfast has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cacahuètes Grillées et Salée... | Super Breakfast |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 1 |
| Calories | 614 kcal | 441 kcal |
| Fat | 50 g | 22 g |
| Saturated fat | 6.1 g | 4.2 g |
| Sugars | 6.5 g | 16 g |
| Salt | 0.9 g | 0 g |
| Fiber | 6.4 g | 10 g |
| Protein | 25 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super Breakfast has 28% fewer calories (441 kcal vs 614 kcal).
- Super Breakfast has 56% less fat (22 g vs 50 g).
- Super Breakfast has 31% less saturated fat (4.2 g vs 6.1 g).
- Cacahuètes Grillées et Salées has 59% less sugar (6.5 g vs 16 g).
- Super Breakfast has 98% less salt (0 g vs 0.9 g).
- Super Breakfast has 36% more fiber (10 g vs 6.4 g).
- Cacahuètes Grillées et Salées has 40% more protein (25 g vs 15 g).
- Super Breakfast is less processed (lower NOVA group).
- Only Cacahuètes Grillées et Salées lists: Peanuts.
- Only Super Breakfast lists: Nuts, Sesame seeds.
Ingredients
Cacahuètes Grillées et Salées
Cacahuètes (Arachides), huile de tournesol, sel.
Super Breakfast
Gemahlener Buchweizen (31 %), Pulver aus dehydrierter, reifer Banane (20 %). gemahlene, geschälte MANDELkerne, Leinsamen, Buchweizenschrot (6 %), Rohkakaopulver (5%) und Kakaokernbruch (4%). Erzeugnisse aus biologischem Anbau. Kann Spuren von Erdnüssen, Sojabohnen, anderen Schalenfrüchte, Sesamsamen und Sulphite enthalten.
FAQ
Which is healthier: Cacahuètes Grillées et Salées or Super Breakfast?
Overall, Super Breakfast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super Breakfast has fewer calories: 441 kcal versus 614 kcal per 100 g.
Which has less sugar?
Cacahuètes Grillées et Salées has less sugar: 6.5 g versus 16 g per 100 g.