Buttery vs Vegan Spread
Overall, Vegan Spread has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Buttery | Vegan Spread |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 677 kcal | 632 kcal |
| Fat | 75 g | 70 g |
| Saturated fat | 28 g | 20 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.3 g | 1.3 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 4 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Spread has 29% less saturated fat (20 g vs 28 g).
- Vegan Spread has the better Nutri-Score.
Ingredients
Buttery
vegetable oils (rapeseed, sunflower, linseed in variable proportions), water, coconut fat, emulsifier (sunflower lecithin), faba bean preparation, salt (1,3%), natural flavourings, colour (beta carotene),
Vegan Spread
plant oils (rapeseed, sunflower), water, coconut fat, salt (1,3%), plant based emulsifier (lecithin), faba bean preparation, natural flavourings, vitamin a,
FAQ
Which is healthier: Buttery or Vegan Spread?
Overall, Vegan Spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Spread has fewer calories: 632 kcal versus 677 kcal per 100 g.
Which has less sugar?
Buttery has less sugar: 0.5 g versus 0.5 g per 100 g.