Buttermilk Pikelets vs Genius Gluten Free 4 Crumpets
Overall, Buttermilk Pikelets has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Buttermilk Pikelets | Genius Gluten Free 4 Crumpet... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 206 kcal |
| Fat | 0.7 g | 7.4 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 2.5 g | 2.6 g |
| Salt | 1 g | 1.2 g |
| Fiber | 2.9 g | 0.5 g |
| Protein | 7.5 g | 4.1 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buttermilk Pikelets has 91% less fat (0.7 g vs 7.4 g).
- Buttermilk Pikelets has 75% less saturated fat (0.2 g vs 0.8 g).
- Buttermilk Pikelets has 83% more fiber (2.9 g vs 0.5 g).
- Buttermilk Pikelets has 45% more protein (7.5 g vs 4.1 g).
- Only Buttermilk Pikelets lists: Milk.
Ingredients
Buttermilk Pikelets
Wheatflour contains Cluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Buttermilk (26%), Water, Dried Fermented Wheatflour (contains Gluten), Wheat Gluten, Raising Agents: E450, Sodium Bicarbonate, Fermented Rye Flour (contains Gluten) Sugar Salt Barley Malt Vinegar (contains Gluten), Rowan Extract, Yeast (Yeast, Vitamin D Yeast), Tapioca Starch Allergens: contains Wheat, Buttermilk, Gluten, Rye, Barley Suitable for vegetarians
Genius Gluten Free 4 Crumpets
Water, Tapioca Starch, Rice Flour, Vegetable Oils [Rapeseed, Sunflower], Currants (6%), Raisins (6%), Sultanas (6%), Potato Flakes, Sugar, Psyllium Husk Powder, Yeast, Mixed Peel (2%) [Glucose-Fructose Syrup, Orange Peel, Lemon Peel, Salt, Acidity Regulator (Citric Acid)], Humectant (Glycerol), Stabiliser (Hydroxypropyl Methyl Cellulose), Spices, Salt. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING Extra care has been taken to remove stalks, although some may remain.
FAQ
Which is healthier: Buttermilk Pikelets or Genius Gluten Free 4 Crumpets?
Overall, Buttermilk Pikelets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buttermilk Pikelets has fewer calories: 188 kcal versus 206 kcal per 100 g.
Which has less sugar?
Buttermilk Pikelets has less sugar: 2.5 g versus 2.6 g per 100 g.