Butter Chicken vs Butter Chicken Curry
Overall, Butter Chicken Curry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Butter Chicken | Butter Chicken Curry |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 157 kcal | 129 kcal |
| Fat | 7.5 g | 5.9 g |
| Saturated fat | 3.1 g | 3.2 g |
| Sugars | 0.8 g | 4.9 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 1.6 g | 1.9 g |
| Protein | 9 g | 12 g |
| Additives | 1 | 1 |
| Allergens | Chicken, Milk, Nuts | Chicken, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Chicken Curry has 18% fewer calories (129 kcal vs 157 kcal).
- Butter Chicken Curry has 21% less fat (5.9 g vs 7.5 g).
- Butter Chicken has 84% less sugar (0.8 g vs 4.9 g).
- Butter Chicken Curry has 17% more fiber (1.9 g vs 1.6 g).
- Butter Chicken Curry has 25% more protein (12 g vs 9 g).
- Butter Chicken Curry is less processed (lower NOVA group).
- Only Butter Chicken lists: Nuts.
- Only Butter Chicken Curry lists: Mustard.
Ingredients
Butter Chicken
White Meat Chicken, Tomatoes (Tomatoes, Tomato Juice, Salt), Water, Onions, Heavy Cream, Yogurt (Grade A Cultured Pasteurized Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt & Probiotic Cultures), Butter, Expeller-Pressed Canola Oil, Garlic, Sugar, Spices, Lemon Juice (Water, Concentrated Lemon Juice), Salt, Potato Starch, Syrup Blend (Rice Syrup, Grape Juice), Cashews, Tapioca Starch, Cilantro, Paprika Oleoresin, Fenugreek Leaves, Natural Flavor (Yeast Extract, Natural Flavor), Tomato Powder, Vinegar, Mango Powder. RICE - Water, Basmati Rice, Expeller-Pressed Canola Oil, Salt, Cumin Seeds. CONTAINS: Tree Nuts (Cashews), Milk
Butter Chicken Curry
Chicken (32%), Onions, Water, Tomato Puree (9%), Natural Yoghurt [Milk], Salted Butter (3%) [Milk], Double Cream (3%) [Milk], Single Cream [Milk]. Ginger Puree, Garlic, Sugar, Cinnamon, Salt, Lime Juice, Coriander, Ground Garam Masala (Coriander, Cassia, Ginger, Cloves), Rapeseed Oil, Lemon Juice Concentrate (Preservative: Potassium Metabisulphite), Ground Coriander, Madras Powder (Coriander, Turmeric, Chilli, Mustard, Cumin, Pepper, Fenugreek, Garlic, Salt, Fennel), Paprika, Chilli Powder, Bay Leaf, Ground Cumin, Cardamom, Cloves.
FAQ
Which is healthier: Butter Chicken or Butter Chicken Curry?
Overall, Butter Chicken Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Chicken Curry has fewer calories: 129 kcal versus 157 kcal per 100 g.
Which has less sugar?
Butter Chicken has less sugar: 0.8 g versus 4.9 g per 100 g.