Burger Rustique - Bœuf Charolais Moutarde vs Beef Quarter Pounders
Overall, Beef Quarter Pounders has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Burger Rustique - Bœuf Charolais Moutarde
Beef Quarter Pounders
Nutrition per 100 g
| Nutrient | Burger Rustique - Bœuf Charo... | Beef Quarter Pounders |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 294 kcal | 315 kcal |
| Fat | 16 g | 25.4 g |
| Saturated fat | 5 g | 11.6 g |
| Sugars | 1.5 g | 0.8 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 2.9 g | 0.7 g |
| Protein | 13 g | 17.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger Rustique - Bœuf Charolais Moutarde has 37% less fat (16 g vs 25.4 g).
- Burger Rustique - Bœuf Charolais Moutarde has 57% less saturated fat (5 g vs 11.6 g).
- Beef Quarter Pounders has 47% less sugar (0.8 g vs 1.5 g).
- Beef Quarter Pounders has 41% less salt (0.7 g vs 1.2 g).
- Burger Rustique - Bœuf Charolais Moutarde has 76% more fiber (2.9 g vs 0.7 g).
- Beef Quarter Pounders has 25% more protein (17.3 g vs 13 g).
- Beef Quarter Pounders is less processed (lower NOVA group).
- Only Burger Rustique - Bœuf Charolais Moutarde lists: Eggs, Milk, Mustard.
Ingredients
Burger Rustique - Bœuf Charolais Moutarde
Pain spécial 44,4% (farine de blé 17,7%, eau, flocons d'avoine, farine de seigle 2,2%, graines de lin brun, levure, sel, huile de tournesol, gluten de blé, son de blé, farine de malt de blé 0,2%), steak haché pur boeuf de race charolaise cuit origine France 27,7%, emmental 11,1%, mayonnaise [huile de colza, eau, moutarde (eau, graines de moutarde, vinaigre, sel), jaune d'oeuf, vinaigre, sucre, sel, jus de citron concentré], tomates semi déshydratées et marinées (tomates, huile de colza, sel, origan, ail), moutarde à l'ancienne 2,4% (eau, graines de moutarde, vinaigre, sel), moutarde de Dijon 2,4% (eau, graines de moutarde, vinaigre, sel), fond de veau (bouillon de veau, bouillon de boeuf, sel), farine de blé,
Beef Quarter Pounders
80% Irish Beef, 9% Onion, 7% Water, Seasoning (Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Salt, Pea Starch, Onion Powder, Yeast Extract, Spice Extract
FAQ
Which is healthier: Burger Rustique - Bœuf Charolais Moutarde or Beef Quarter Pounders?
Overall, Beef Quarter Pounders has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger Rustique - Bœuf Charolais Moutarde has fewer calories: 294 kcal versus 315 kcal per 100 g.
Which has less sugar?
Beef Quarter Pounders has less sugar: 0.8 g versus 1.5 g per 100 g.