6 Cheese Burgers vs Beef Quarter Pounders
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 6 Cheese Burgers | Beef Quarter Pounders |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 271 kcal | 315 kcal |
| Fat | 13 g | 25.4 g |
| Saturated fat | 5.8 g | 11.6 g |
| Sugars | 4 g | 0.8 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 1 g | 0.7 g |
| Protein | 15 g | 17.3 g |
| Additives | 11 | 0 |
| Allergens | Gluten, Milk, Mustard, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Cheese Burgers has 14% fewer calories (271 kcal vs 315 kcal).
- 6 Cheese Burgers has 49% less fat (13 g vs 25.4 g).
- 6 Cheese Burgers has 50% less saturated fat (5.8 g vs 11.6 g).
- Beef Quarter Pounders has 80% less sugar (0.8 g vs 4 g).
- Beef Quarter Pounders has 45% less salt (0.7 g vs 1.3 g).
- 6 Cheese Burgers has 30% more fiber (1 g vs 0.7 g).
- Beef Quarter Pounders has 13% more protein (17.3 g vs 15 g).
- Beef Quarter Pounders is less processed (lower NOVA group).
- Only 6 Cheese Burgers lists: Milk, Mustard, Sesame seeds.
Ingredients
6 Cheese Burgers
Préparation cuite de viande de bœuf hachée 41,4% : Viande de bœuf 99,3% (soit 41% du produit fini total), sel, arômes, sucre caramélisé). Pain spécial 40% : farine de _blé_, eau, sucre, levure, graines de _sésame_, dextrose, huile de colza, sel, émulsifiants : E472e, E471, antioxydant : E300. Fromage fondu 9,3% : _Fromages_ 60% (soit 5,6% du produit fini total), eau, _beurre_, protéines de _lait_, sel émulsifiant : E331, amidon transformé de pomme de terre, sel, colorant : E160a, lécithine de tournesol. Sauce 9,3% : eau, _moutarde_ au vinaigre (eau, vinaigre, graines de _moutarde_, sel, acidifiant : E330, sucre, épices, antioxydant : E224, extraits d'épices), sucre, concentré de tomates, oignons, cornichons, amidon transformé de maïs, vinaigre, sel, arôme, affermissant : E509).
Beef Quarter Pounders
80% Irish Beef, 9% Onion, 7% Water, Seasoning (Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Salt, Pea Starch, Onion Powder, Yeast Extract, Spice Extract
FAQ
Which is healthier: 6 Cheese Burgers or Beef Quarter Pounders?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Cheese Burgers has fewer calories: 271 kcal versus 315 kcal per 100 g.
Which has less sugar?
Beef Quarter Pounders has less sugar: 0.8 g versus 4 g per 100 g.