6 Cheese Burgers vs Quarter Pounders
Overall, Quarter Pounders has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 6 Cheese Burgers | Quarter Pounders |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 271 kcal | 208 kcal |
| Fat | 13 g | 11.7 g |
| Saturated fat | 5.8 g | 5 g |
| Sugars | 4 g | 0.4 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 1 g | 0.5 g |
| Protein | 15 g | 21.5 g |
| Additives | 11 | 0 |
| Allergens | Gluten, Milk, Mustard, Sesame seeds | Beef, Metabisulphate |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quarter Pounders has 23% fewer calories (208 kcal vs 271 kcal).
- Quarter Pounders has 10% less fat (11.7 g vs 13 g).
- Quarter Pounders has 14% less saturated fat (5 g vs 5.8 g).
- Quarter Pounders has 90% less sugar (0.4 g vs 4 g).
- Quarter Pounders has 40% less salt (0.8 g vs 1.3 g).
- 6 Cheese Burgers has 50% more fiber (1 g vs 0.5 g).
- Quarter Pounders has 30% more protein (21.5 g vs 15 g).
- Quarter Pounders has the better Nutri-Score.
- Only 6 Cheese Burgers lists: Gluten, Milk, Mustard, Sesame seeds.
- Only Quarter Pounders lists: Beef, Metabisulphate.
Ingredients
6 Cheese Burgers
Préparation cuite de viande de bœuf hachée 41,4% : Viande de bœuf 99,3% (soit 41% du produit fini total), sel, arômes, sucre caramélisé). Pain spécial 40% : farine de _blé_, eau, sucre, levure, graines de _sésame_, dextrose, huile de colza, sel, émulsifiants : E472e, E471, antioxydant : E300. Fromage fondu 9,3% : _Fromages_ 60% (soit 5,6% du produit fini total), eau, _beurre_, protéines de _lait_, sel émulsifiant : E331, amidon transformé de pomme de terre, sel, colorant : E160a, lécithine de tournesol. Sauce 9,3% : eau, _moutarde_ au vinaigre (eau, vinaigre, graines de _moutarde_, sel, acidifiant : E330, sucre, épices, antioxydant : E224, extraits d'épices), sucre, concentré de tomates, oignons, cornichons, amidon transformé de maïs, vinaigre, sel, arôme, affermissant : E509).
Quarter Pounders
beef (94%), rice flour, dried potato, dried onion, sea salt, spices, sugar, dextrose, preservative (sodium _metabisulphate_), salt, black pepper
FAQ
Which is healthier: 6 Cheese Burgers or Quarter Pounders?
Overall, Quarter Pounders has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quarter Pounders has fewer calories: 208 kcal versus 271 kcal per 100 g.
Which has less sugar?
Quarter Pounders has less sugar: 0.4 g versus 4 g per 100 g.