Burger Rustique - Bœuf Charolais Moutarde vs Quarter Pounders
Overall, Quarter Pounders has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Burger Rustique - Bœuf Charolais Moutarde
Quarter Pounders
Nutrition per 100 g
| Nutrient | Burger Rustique - Bœuf Charo... | Quarter Pounders |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 294 kcal | 208 kcal |
| Fat | 16 g | 11.7 g |
| Saturated fat | 5 g | 5 g |
| Sugars | 1.5 g | 0.4 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 2.9 g | 0.5 g |
| Protein | 13 g | 21.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard | Beef, Metabisulphate |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quarter Pounders has 29% fewer calories (208 kcal vs 294 kcal).
- Quarter Pounders has 27% less fat (11.7 g vs 16 g).
- Quarter Pounders has 73% less sugar (0.4 g vs 1.5 g).
- Quarter Pounders has 35% less salt (0.8 g vs 1.2 g).
- Burger Rustique - Bœuf Charolais Moutarde has 83% more fiber (2.9 g vs 0.5 g).
- Quarter Pounders has 40% more protein (21.5 g vs 13 g).
- Quarter Pounders has the better Nutri-Score.
- Only Burger Rustique - Bœuf Charolais Moutarde lists: Eggs, Gluten, Milk, Mustard.
- Only Quarter Pounders lists: Beef, Metabisulphate.
Ingredients
Burger Rustique - Bœuf Charolais Moutarde
Pain spécial 44,4% (farine de blé 17,7%, eau, flocons d'avoine, farine de seigle 2,2%, graines de lin brun, levure, sel, huile de tournesol, gluten de blé, son de blé, farine de malt de blé 0,2%), steak haché pur boeuf de race charolaise cuit origine France 27,7%, emmental 11,1%, mayonnaise [huile de colza, eau, moutarde (eau, graines de moutarde, vinaigre, sel), jaune d'oeuf, vinaigre, sucre, sel, jus de citron concentré], tomates semi déshydratées et marinées (tomates, huile de colza, sel, origan, ail), moutarde à l'ancienne 2,4% (eau, graines de moutarde, vinaigre, sel), moutarde de Dijon 2,4% (eau, graines de moutarde, vinaigre, sel), fond de veau (bouillon de veau, bouillon de boeuf, sel), farine de blé,
Quarter Pounders
beef (94%), rice flour, dried potato, dried onion, sea salt, spices, sugar, dextrose, preservative (sodium _metabisulphate_), salt, black pepper
FAQ
Which is healthier: Burger Rustique - Bœuf Charolais Moutarde or Quarter Pounders?
Overall, Quarter Pounders has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quarter Pounders has fewer calories: 208 kcal versus 294 kcal per 100 g.
Which has less sugar?
Quarter Pounders has less sugar: 0.4 g versus 1.5 g per 100 g.