Burger gourmet vs Quarter Pounders
Overall, Quarter Pounders has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Burger gourmet | Quarter Pounders |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 267 kcal | 208 kcal |
| Fat | 14 g | 11.7 g |
| Saturated fat | 7.2 g | 5 g |
| Sugars | 2.7 g | 0.4 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 2.3 g | 0.5 g |
| Protein | 14 g | 21.5 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard, Sesame seeds | Beef, Metabisulphate |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quarter Pounders has 22% fewer calories (208 kcal vs 267 kcal).
- Quarter Pounders has 16% less fat (11.7 g vs 14 g).
- Quarter Pounders has 31% less saturated fat (5 g vs 7.2 g).
- Quarter Pounders has 85% less sugar (0.4 g vs 2.7 g).
- Burger gourmet has 78% more fiber (2.3 g vs 0.5 g).
- Quarter Pounders has 35% more protein (21.5 g vs 14 g).
- Quarter Pounders has the better Nutri-Score.
- Only Burger gourmet lists: Eggs, Gluten, Milk, Mustard, Sesame seeds.
- Only Quarter Pounders lists: Beef, Metabisulphate.
Ingredients
Burger gourmet
Steak haché Charolais cuit 28,2% (origine : France*), farine de blé (gluten), emmental 11,3% (contient lait, origine UE), préparation de tomate cerise (tomate cerise mi-séchée 6,3%, huile de colza, sel, origan, ail), oignon caramélisé 5,7% [oignon, huiles végétales (colza, olive)], fromage frais [fromage frais (contient lait), sel], sésame noir et blanc 2,8%, roquette 2,8%, eau, sucre, huile de colza, margarine [huiles et graisses végétales (coprah, tournesol), eau, émulsifiant : mono - et diglycérides d'acides gras d'origine végétale, acidifiant : acide citrique], améliorant de panification [farine de blé (gluten), farine de fève, émulsifiant : stéaroyllactylate de sodium, anti-mottant : carbonate de calcium, agent de traitement de la farine : acide ascorbique], levure, protéine de lait, moutarde 0,8% (eau, graines de moutarde, vinaigre d'alcool, sel, antioxydant : disulfite de potassium, acidifiant : acide citrique), œuf entier issu de poules élevées en plein air (liquide pasteurisé), sel fin, moutarde à l'ancienne 0,4% (eau, graines de moutarde, vinaigre d'alcool, sel), lait demi-écrémé, lait écrémé en poudre.
Quarter Pounders
beef (94%), rice flour, dried potato, dried onion, sea salt, spices, sugar, dextrose, preservative (sodium _metabisulphate_), salt, black pepper
FAQ
Which is healthier: Burger gourmet or Quarter Pounders?
Overall, Quarter Pounders has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quarter Pounders has fewer calories: 208 kcal versus 267 kcal per 100 g.
Which has less sugar?
Quarter Pounders has less sugar: 0.4 g versus 2.7 g per 100 g.