Burger du chef vs Iris thin cut beef steaks
Overall, Iris thin cut beef steaks has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Burger du chef | Iris thin cut beef steaks |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 205 kcal | 150 kcal |
| Fat | 15 g | 7.2 g |
| Saturated fat | 7 g | 3.1 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | — | 0 g |
| Protein | 14 g | 21.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Iris thin cut beef steaks has 27% fewer calories (150 kcal vs 205 kcal).
- Iris thin cut beef steaks has 52% less fat (7.2 g vs 15 g).
- Iris thin cut beef steaks has 56% less saturated fat (3.1 g vs 7 g).
- Iris thin cut beef steaks has no sugar, while Burger du chef has 0.5 g.
- Iris thin cut beef steaks has 66% less salt (0.3 g vs 0.9 g).
- Iris thin cut beef steaks has 34% more protein (21.2 g vs 14 g).
- Iris thin cut beef steaks has the better Nutri-Score.
Ingredients
Burger du chef
VIANDE BOVINE 75%, EAU, FIBRES VEGETALES 2.3% (BAMBOU, POIS), AMIDON, SEL, AROME NATUREL, ACIDIFIANT: ACETATES DE SODIUM, BETTERAVE ROUGE EN POUDRE, ANTIOXYDANT: ASCORBATE DE SODIUM, FARINE DE LIN. *ORIGINE FRANCE, ELABORE EN FRANCE.
Iris thin cut beef steaks
Thin cut beef steaks
FAQ
Which is healthier: Burger du chef or Iris thin cut beef steaks?
Overall, Iris thin cut beef steaks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Iris thin cut beef steaks has fewer calories: 150 kcal versus 205 kcal per 100 g.
Which has less sugar?
Iris thin cut beef steaks has less sugar: 0 g versus 0.5 g per 100 g.