Comparison

Burger di salmone vs Fish burger di Salmone

Overall, Fish burger di Salmone has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Burger di salmone	Fish burger di Salmone
Nutri-Score	b	a
NOVA group	—	—
Calories	212 kcal	167 kcal
Fat	16 g	4 g
Saturated fat	2.6 g	1.2 g
Sugars	0 g	0.5 g
Salt	0.8 g	0.7 g
Fiber	0 g	—
Protein	17 g	19.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fish burger di Salmone has 21% fewer calories (167 kcal vs 212 kcal).
Fish burger di Salmone has 75% less fat (4 g vs 16 g).
Fish burger di Salmone has 54% less saturated fat (1.2 g vs 2.6 g).
Burger di salmone has no sugar, while Fish burger di Salmone has 0.5 g.
Fish burger di Salmone has 12% more protein (19.4 g vs 17 g).
Fish burger di Salmone has the better Nutri-Score.

Ingredients

Burger di salmone

Not available.

Fish burger di Salmone

Not available.

FAQ

Which is healthier: Burger di salmone or Fish burger di Salmone?

Overall, Fish burger di Salmone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fish burger di Salmone has fewer calories: 167 kcal versus 212 kcal per 100 g.

Which has less sugar?

Burger di salmone has less sugar: 0 g versus 0.5 g per 100 g.

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