Burger Bio Zucchine E Quinoa vs Hamburguesas de berenjenas
Overall, Burger Bio Zucchine E Quinoa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Burger Bio Zucchine E Quinoa
Hamburguesas de berenjenas
Nutrition per 100 g
| Nutrient | Burger Bio Zucchine E Quinoa | Hamburguesas de berenjenas |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 225 kcal | 195 kcal |
| Fat | 11.5 g | 10.7 g |
| Saturated fat | 1.3 g | 1.2 g |
| Sugars | 3 g | 2.1 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 4.5 g | 3.8 g |
| Protein | 13.5 g | 10.4 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hamburguesas de berenjenas has 13% fewer calories (195 kcal vs 225 kcal).
- Hamburguesas de berenjenas has 30% less sugar (2.1 g vs 3 g).
- Burger Bio Zucchine E Quinoa has 23% less salt (1.2 g vs 1.5 g).
- Burger Bio Zucchine E Quinoa has 16% more fiber (4.5 g vs 3.8 g).
- Burger Bio Zucchine E Quinoa has 23% more protein (13.5 g vs 10.4 g).
- Burger Bio Zucchine E Quinoa has the better Nutri-Score.
Ingredients
Burger Bio Zucchine E Quinoa
35% zucchine*, farina di soia* ristrutturata e reidratata, olio di semi di girasole*, patate*, 7% pangrattato* (farina di grano tenero tipo "0"*, lievito di birra, sale), glutine di grano*, 2% prezzemolo, cipolla*, amido di tapioca, 1,5% semi di quinoa*, sale, cipolla disidratata*, piante aromatiche*, addensante: farina di semi di carrube*; aglio disidratato*. *Da agricoltura biologica. Può contenere tracce di sedano, senape e lupini. Confezionato in atmosfera protettiva. Non forare la confezione. Da consumare entro (in confezione integra):/Lotto: vedere lato. Conservare in frigorifero a max. +6 °C.
Hamburguesas de berenjenas
33% berenjenas, harina de soja, aceite de girasol, cebolla, pan rallado (harina de trigo, levadura de cerveza, sal), gluten de trigo, almidón, 2% aceite de oliva virgen extra, espesante (metilcelulosa), perejil, sal, extracto de levadura, ajo, fibra de guisantes, orégano, conservador (sorbato potasico), pimienta negra. Trazas de apio, mostaza.
FAQ
Which is healthier: Burger Bio Zucchine E Quinoa or Hamburguesas de berenjenas?
Overall, Burger Bio Zucchine E Quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hamburguesas de berenjenas has fewer calories: 195 kcal versus 225 kcal per 100 g.
Which has less sugar?
Hamburguesas de berenjenas has less sugar: 2.1 g versus 3 g per 100 g.