Búlgaros vs Tortas de Alcázar
Overall, Tortas de Alcázar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Búlgaros | Tortas de Alcázar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 423 kcal | 299 kcal |
| Fat | 17 g | 10.9 g |
| Saturated fat | 12 g | 4.5 g |
| Sugars | 44 g | 46 g |
| Salt | 0.4 g | 0.1 g |
| Protein | 3.6 g | 8.6 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortas de Alcázar has 29% fewer calories (299 kcal vs 423 kcal).
- Tortas de Alcázar has 36% less fat (10.9 g vs 17 g).
- Tortas de Alcázar has 63% less saturated fat (4.5 g vs 12 g).
- Tortas de Alcázar has 75% less salt (0.1 g vs 0.4 g).
- Tortas de Alcázar has 58% more protein (8.6 g vs 3.6 g).
- Only Búlgaros lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Búlgaros
azúcar, grasas vegetales (palma,coco,palmiste) en proporción variable, harina de trigo, jarabe de glucosa y fructosa, humectantes:sorbitol, glicerina; huevo, dextrosa, 3,5%cacao desgrasado en polvo, aceite de girasol,suero lácteo en polvo,emulgentes: mono digliceridos de ácidos grasos, lecitina de soja; gasificantes
Tortas de Alcázar
Not available.
FAQ
Which is healthier: Búlgaros or Tortas de Alcázar?
Overall, Tortas de Alcázar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortas de Alcázar has fewer calories: 299 kcal versus 423 kcal per 100 g.
Which has less sugar?
Búlgaros has less sugar: 44 g versus 46 g per 100 g.