Búlgaros vs Marmorkuchen
Overall, Marmorkuchen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Búlgaros | Marmorkuchen |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 423 kcal | 455 kcal |
| Fat | 17 g | 24 g |
| Saturated fat | 12 g | 9.9 g |
| Sugars | 44 g | 30 g |
| Salt | 0.4 g | 0.4 g |
| Protein | 3.6 g | 6.5 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Búlgaros has 29% less fat (17 g vs 24 g).
- Marmorkuchen has 17% less saturated fat (9.9 g vs 12 g).
- Marmorkuchen has 32% less sugar (30 g vs 44 g).
- Marmorkuchen has 45% more protein (6.5 g vs 3.6 g).
- Only Búlgaros lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Búlgaros
azúcar, grasas vegetales (palma,coco,palmiste) en proporción variable, harina de trigo, jarabe de glucosa y fructosa, humectantes:sorbitol, glicerina; huevo, dextrosa, 3,5%cacao desgrasado en polvo, aceite de girasol,suero lácteo en polvo,emulgentes: mono digliceridos de ácidos grasos, lecitina de soja; gasificantes
Marmorkuchen
tuck Marm orkuchen Schmeckt wie selbst gebacken DMuetker Marmor Mit Schokolade asur! OrOetKer
FAQ
Which is healthier: Búlgaros or Marmorkuchen?
Overall, Marmorkuchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Búlgaros has fewer calories: 423 kcal versus 455 kcal per 100 g.
Which has less sugar?
Marmorkuchen has less sugar: 30 g versus 44 g per 100 g.