Búlgaros vs Mini magdalenas
Overall, Mini magdalenas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Búlgaros | Mini magdalenas |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 423 kcal | 457 kcal |
| Fat | 17 g | 24 g |
| Saturated fat | 12 g | 3 g |
| Sugars | 44 g | 23 g |
| Salt | 0.4 g | — |
| Fiber | — | 1.3 g |
| Protein | 3.6 g | 5.5 g |
| Additives | 4 | 3 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Búlgaros has 29% less fat (17 g vs 24 g).
- Mini magdalenas has 75% less saturated fat (3 g vs 12 g).
- Mini magdalenas has 48% less sugar (23 g vs 44 g).
- Mini magdalenas has 35% more protein (5.5 g vs 3.6 g).
- Only Búlgaros lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Búlgaros
azúcar, grasas vegetales (palma,coco,palmiste) en proporción variable, harina de trigo, jarabe de glucosa y fructosa, humectantes:sorbitol, glicerina; huevo, dextrosa, 3,5%cacao desgrasado en polvo, aceite de girasol,suero lácteo en polvo,emulgentes: mono digliceridos de ácidos grasos, lecitina de soja; gasificantes
Mini magdalenas
Harina de trigo, aceite de girasol, azúcar, huevo, (12%), humectantes: sorbitol y glicerina, jarabe de glucosa fructosa, clara de huevo (1%), gasificantes: difosfatos y carbonato de sodio, gluten de trigo, emulgente: e471 conservador:e202,aroma, sal y colorante: carotenos.
FAQ
Which is healthier: Búlgaros or Mini magdalenas?
Overall, Mini magdalenas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Búlgaros has fewer calories: 423 kcal versus 457 kcal per 100 g.
Which has less sugar?
Mini magdalenas has less sugar: 23 g versus 44 g per 100 g.