Brunch - Knoblauch-Kräuter vs Tomate Kräuter
Overall, Tomate Kräuter has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brunch - Knoblauch-Kräuter | Tomate Kräuter |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 235 kcal | 201 kcal |
| Fat | 22 g | 18 g |
| Saturated fat | 18 g | 14 g |
| Sugars | 3.2 g | 4.1 g |
| Salt | 1.2 g | 1.2 g |
| Protein | 4.3 g | 4 g |
| Additives | 3 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomate Kräuter has 14% fewer calories (201 kcal vs 235 kcal).
- Tomate Kräuter has 18% less fat (18 g vs 22 g).
- Tomate Kräuter has 22% less saturated fat (14 g vs 18 g).
- Brunch - Knoblauch-Kräuter has 22% less sugar (3.2 g vs 4.1 g).
Ingredients
Brunch - Knoblauch-Kräuter
72% Magermilchjoghurt, 19% pflanzliche Öle (Kokosöl, Rapsöl), 2% Rapsöl ganz gehärtet, Milcheiweiß, Stärke, Kräuter, Knoblauch, Speisesalz, Gewürze, Verdickungsmittel: Agar-Agar, Pektin; Farbstoff: Carotin.
Tomate Kräuter
60% Magermilchjoghurt, 16% pflanzliche Öle (Kokosöl, Rapsöl), 13% Tomatensaft, 4% getrocknete Tomaten, 2% Rapsöl, Milcheiweiß, Stärke, Knoblauch, Kräuter, Speisesalz, Zwiebelpulver, Verdickungsmittel: Agar-Agar, Pektin.
FAQ
Which is healthier: Brunch - Knoblauch-Kräuter or Tomate Kräuter?
Overall, Tomate Kräuter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomate Kräuter has fewer calories: 201 kcal versus 235 kcal per 100 g.
Which has less sugar?
Brunch - Knoblauch-Kräuter has less sugar: 3.2 g versus 4.1 g per 100 g.