Brunch - Knoblauch-Kräuter vs Brunch
Overall, Brunch has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Brunch - Knoblauch-Kräuter | Brunch |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 235 kcal | 219 kcal |
| Fat | 22 g | 20 g |
| Saturated fat | 18 g | 13 g |
| Sugars | 3.2 g | 3.3 g |
| Salt | 1.2 g | 0.7 g |
| Protein | 4.3 g | 5.3 g |
| Additives | 3 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brunch has 28% less saturated fat (13 g vs 18 g).
- Brunch has 42% less salt (0.7 g vs 1.2 g).
- Brunch has 19% more protein (5.3 g vs 4.3 g).
Ingredients
Brunch - Knoblauch-Kräuter
72% Magermilchjoghurt, 19% pflanzliche Öle (Kokosöl, Rapsöl), 2% Rapsöl ganz gehärtet, Milcheiweiß, Stärke, Kräuter, Knoblauch, Speisesalz, Gewürze, Verdickungsmittel: Agar-Agar, Pektin; Farbstoff: Carotin.
Brunch
66% Rahm, 28% Magermilchjoghurt, Milcheiweiß, Stärke, Speisesalz, Verdickungsmittel: Agar-Agar, Pektin.
FAQ
Which is healthier: Brunch - Knoblauch-Kräuter or Brunch?
Overall, Brunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brunch has fewer calories: 219 kcal versus 235 kcal per 100 g.
Which has less sugar?
Brunch - Knoblauch-Kräuter has less sugar: 3.2 g versus 3.3 g per 100 g.