Brookie vs Brookie
Overall, Brookie has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brookie | Brookie |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 438 kcal | 456 kcal |
| Fat | 25 g | 25 g |
| Saturated fat | 8.2 g | 9.4 g |
| Sugars | 29 g | 34 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 2.2 g | 3.7 g |
| Protein | 6.2 g | 5.9 g |
| Additives | 2 | 7 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brookie has 13% less saturated fat (8.2 g vs 9.4 g).
- Brookie has 15% less sugar (29 g vs 34 g).
- Brookie has 41% more fiber (3.7 g vs 2.2 g).
- Only Brookie lists: Nuts.
- Only Brookie lists: Eggs.
Ingredients
Brookie
Farine de blé, sucre, ceufs entiers, huile de coiza, chocolat noir 11% (sucre, pâte de cacao, beurre de cacao. émulsifiant lécithine (soja)) (UE/hors UE), beurre, eau, noisettes 4% (hors UE), pépites de chocolat noir 2% (sucre, pâte de cacao, beurre de cacao, dextrose, émulsifiant: lécithine de scia), cacao en poudre, poudre à lever: diphosphateset carbonates de sodium, sel, miel. Elaboré dans un atelier utilisant: autres fruits à coque.
Brookie
Sucre de canne 22%, farine de blé, œufs entiers, huile de tournesol, chocolat noir 11 % (pâte de cacao, sucre, cacao maigre en poudre, . lécithines de soja), morceaux de chocolat noir 9% (sucre, pâte de cacao, beurre de cacao, dextrose, émulsifiant : lécithines de soja, arôme naturel de vanille), beurre, humectant glycérol, sirop de sucre inverti, poudre de cacao, poudres à lever : carbonate et phosphates de sodium, sel, amidon de blé, colorant : caramel ordinaire
FAQ
Which is healthier: Brookie or Brookie?
Overall, Brookie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brookie has fewer calories: 438 kcal versus 456 kcal per 100 g.
Which has less sugar?
Brookie has less sugar: 29 g versus 34 g per 100 g.