Brocciu frais AOP vs Fromage Fermier de Brebis du Niolu
Overall, Fromage Fermier de Brebis du Niolu has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Brocciu frais AOP
Fromage Fermier de Brebis du Niolu
Nutrition per 100 g
| Nutrient | Brocciu frais AOP | Fromage Fermier de Brebis du... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 147 kcal | 35 kcal |
| Fat | 11.4 g | 0.2 g |
| Saturated fat | 6.7 g | 0.1 g |
| Sugars | 4.3 g | 4.9 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 7.5 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage Fermier de Brebis du Niolu has 76% fewer calories (35 kcal vs 147 kcal).
- Fromage Fermier de Brebis du Niolu has 98% less fat (0.2 g vs 11.4 g).
- Fromage Fermier de Brebis du Niolu has 98% less saturated fat (0.1 g vs 6.7 g).
- Brocciu frais AOP has 13% less sugar (4.3 g vs 4.9 g).
- Fromage Fermier de Brebis du Niolu has 83% less salt (0.1 g vs 0.7 g).
- Brocciu frais AOP has 56% more protein (7.5 g vs 3.3 g).
- Fromage Fermier de Brebis du Niolu has the better Nutri-Score.
- Only Fromage Fermier de Brebis du Niolu lists: Milk.
Ingredients
Brocciu frais AOP
Lactosérum de brebis et ou de chèvre pasteurisé Lait cru entier de brebis, sel
Fromage Fermier de Brebis du Niolu
_Lait_ cru de brebis.
FAQ
Which is healthier: Brocciu frais AOP or Fromage Fermier de Brebis du Niolu?
Overall, Fromage Fermier de Brebis du Niolu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage Fermier de Brebis du Niolu has fewer calories: 35 kcal versus 147 kcal per 100 g.
Which has less sugar?
Brocciu frais AOP has less sugar: 4.3 g versus 4.9 g per 100 g.